As 2025 came to a close and I stepped into 2026, I’ve been reflecting on the path that brought me here and the direction I feel called to move next. For more than 25 years, I’ve had the privilege of supporting children, adolescents, young adults, and families affected by eating disorders. Over the past decade […]
The holidays bring joy, connection, and often some complicated feelings around food. In a recent Austin American-Statesman article, I shared guidance on how we can approach this season with more mindfulness, moderation, and self-compassion. Read the full article below to learn practical tips to help you and your family build a healthier, more balanced relationship
Skip the holiday food guilt: Expert tips for mindful, stress-free eating Read Post »
A highly recommended book: Slip by Mallary Tenore: A Brave and Brilliant Exploration of Eating Disorders, Recovery, and Hope I recently had the privilege of participating in a virtual conversation with author Mallary Tenore, whose new book Slip is one of the most beautifully written and deeply vulnerable explorations of eating disorders, healing, and recovery
Slip Conversation with Mallary Tenore Read Post »
Protecting Youth from the Hidden Harms of Social Media and Eating Disorders By Dr. Allison K. Chase, Ph.D., AK Chase Consulting A Growing Concern That Hits Close to Home If you spend any time talking with teens—or the parents who love them—you’ve likely heard growing worry about social media’s impact on mental health. Platforms that
Why the Kids Online Safety Act Matters — and What Parents and Professionals Can Do Now Read Post »
A Parent’s Guide to Trusting Your Instincts By Dr. Allison Chase “I’m fine.” Two little words—and yet so often, they come with a pang in your gut that says otherwise. As a parent, you know your child. You know their humor, their habits, their rhythm. So when something shifts—even slightly—it’s normal to second-guess yourself. Especially
When Your Teen Says “I’m Fine” — But You Know They’re Not Read Post »
If you’re a parent of a child struggling with an eating disorder, you’ve likely asked yourself this question more than once: How do I bring up my concerns without pushing them away? It’s a valid—and deeply human—fear. Many parents worry that addressing eating behaviors will trigger shame, secrecy, or defensiveness. It’s hard to know how
Talking to Your Child About Eating Disorders Read Post »
In a recent New York Times article, ‘Anorexia in Middle Age and Beyond’” was a powerful reminder that eating disorders don’t “expire” with age. These illnesses can emerge or re-emerge in middle and later adulthood, often masked by the invisibility that can come with age, caregiving roles, and shifting medical focus. I’m truly glad this
For the past 25 years, my professional calling has centered around helping individuals reclaim their lives from the grips of eating disorders. Over the course of my career as a clinical psychologist specializing in eating disorder treatment and providing treatment at all levels of care, I’ve witnessed both the devastating toll these illnesses can take
About Dr. Allison K. Chase Dr. Allison K. Chase, PhD, CEDS-C, is a nationally recognized expert in eating disorder treatment, child and adolescent mental health, and family-based care. With 25+ years of experience, she has worked across all levels of care, from outpatient to inpatient, helping families and clinicians navigate the complexities of eating disorder
Allison Kullen Chase, PhD, CEDS-C Read Post »
