Eating Disorder Recovery

Supporting Your College Student’s Health: Spotting Early Signs of Disordered Eating and Body Image Struggles

College is an exciting time for young adults, full of new experiences, freedom, and independence. But it’s also a period of significant pressure—academic, social, and cultural—that can impact how your student thinks about food, body image, and self-care. As a parent, it’s important to stay mindful of these pressures and be prepared to notice any […]

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5 Myths Parents Still Believe About Eating Disorders (And Why They’re Dangerous)

Even though eating disorders have been studied for decades, misinformation still spreads — and some of it is surprisingly persistent. As a parent, these myths can quietly shape how you view your child’s behaviors, how quickly you seek help, and even the kind of treatment you pursue. Let’s set the record straight. Myth #1: “They

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What I Wish Every Provider Knew About Family Involvement in Eating Disorder Recovery

In my work supporting families navigating eating disorder treatment, I’ve seen how deeply family involvement can shape a person’s recovery, whether younger or older — for better or worse. And yet, too often, families are underused, misunderstood, or sidelined altogether. Here’s what I wish every provider knew about bringing families into the fold more effectively

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When “Independent” Isn’t Independent: Supporting Young Adults with Eating Disorders

One of the most common—and most heartbreaking—misunderstandings I see in eating disorder treatment is the belief that once a child turns 18, they are fully independent and must be left to manage their own care. In theory, turning 18 signals adulthood. In practice, it’s rarely that simple—especially when an eating disorder is involved. The Myth

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You Don’t Have to Be Perfect to Help Your Child Recover from an Eating Disorder

Supporting Your Child Through an Eating Disorder When You Struggle Too One of the most powerful and damaging misconceptions about eating disorder recovery is that parents must have it all figured out — especially around food, body image, and wellness culture — in order to help their child heal. It’s simply not true. Many parents

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