January arrives, and suddenly it feels impossible to escape it. Detoxes. Cleanses. “Reset” plans. Before-and-after photos. Algorithms that seem to know exactly how to find us, without us even searching. The message is everywhere: Your body needs fixing. Your eating needs controlling. A better version of you is just one plan away. For kids, teens, […]
Helping Kids Resist Diet Culture in a “New Year, New You” World Read Post »
A highly recommended book: Slip by Mallary Tenore: A Brave and Brilliant Exploration of Eating Disorders, Recovery, and Hope I recently had the privilege of participating in a virtual conversation with author Mallary Tenore, whose new book Slip is one of the most beautifully written and deeply vulnerable explorations of eating disorders, healing, and recovery
Slip Conversation with Mallary Tenore Read Post »
Protecting Youth from the Hidden Harms of Social Media and Eating Disorders By Dr. Allison K. Chase, Ph.D., AK Chase Consulting A Growing Concern That Hits Close to Home If you spend any time talking with teens—or the parents who love them—you’ve likely heard growing worry about social media’s impact on mental health. Platforms that
Why the Kids Online Safety Act Matters — and What Parents and Professionals Can Do Now Read Post »
And What Parents Should Really Be Watching For When It Comes to Their College Student’s Health This week, I had the honor and privilege of being quoted in TIME Magazine about why the phrase “Freshman 15” does more harm than good. For decades, this term has been tossed around casually—as if gaining or losing weight
Eating disorders are among the most complex and challenging illnesses to treat. They are medical, psychological, and nutritional disorders all at once, and they often have profound impacts on family systems, identity, and daily functioning. That’s why recovery is never the work of one professional alone—it takes a coordinated and multi-disciplinary team. In my 25
Even though eating disorders have been studied for decades, misinformation still spreads — and some of it is surprisingly persistent. As a parent, these myths can quietly shape how you view your child’s behaviors, how quickly you seek help, and even the kind of treatment you pursue. Let’s set the record straight. Myth #1: “They
5 Myths Parents Still Believe About Eating Disorders (And Why They’re Dangerous) Read Post »
As the school year begins, new schedules, social pressures, and changes in daily routines can have a big impact on a young person’s relationship with food, body image, and self-esteem. While some kids adjust easily, others may experience stress, anxiety, or shifts in behavior that can quietly affect their health and well-being. For parents, this
Back to School and Body Image: What Parents Should Watch For Read Post »
